Category: Mindfulness

 

Betty Mutimba

Men Do Cry

Why is it that men don’t cry?

I had had a long day and I just wanted to get home. I couldn't wait to lay my head on .....

 

Betty Mutimba

Refocusing Your Mind

I am relatively patient, thoughtful and always strategic. I see far and this trait keeps me grounded when things don’t go my way. I .....